Last week- 156.6
This week- 154.4
Amount Lost- 2.2 lbs for a total loss of 6.2 lbs!!
Yay!! I still haven't started working out yet because it's been too cold to run, but I feel like I am having good self control during the week! Oh and I am still soda free in 2008!!!
Tuesday, January 29, 2008
Monday, January 28, 2008
Week Two
Last Week- 156.2
This Week- 156.8
Gained .6
I am really late in posting this! Especially since tomorrow I will update you on this last week. Even though I gained a tad, I was perfect OK with it! I was in Virginia all week and honestly was that much in control of my food. And with traveling and stuff, your body just gets off. I was proud of myself however because I really really really really wanted a Dr. Pepper, BUT i resisted the whole time!! They even had all sorts of cookies and fatty snacks for all the breaks and i resisted!! So even though i gained slightly...my self control was great! I was proud of myself!!
I will try to post tomorrow weigh in soon!
This Week- 156.8
Gained .6
I am really late in posting this! Especially since tomorrow I will update you on this last week. Even though I gained a tad, I was perfect OK with it! I was in Virginia all week and honestly was that much in control of my food. And with traveling and stuff, your body just gets off. I was proud of myself however because I really really really really wanted a Dr. Pepper, BUT i resisted the whole time!! They even had all sorts of cookies and fatty snacks for all the breaks and i resisted!! So even though i gained slightly...my self control was great! I was proud of myself!!
I will try to post tomorrow weigh in soon!
Monday, January 14, 2008
Week One
First Weigh-in 160.6 lbs
January 14- 156.2 lbs
Total Loss 4.4lbs!!
I am so excited about my loss this week! A little suprised but very happy. This week, I pretty much avoided all carbs and most sugars. I plan to do the same this week as well. My friend Julie was in town- so it made it a little more difficult. So I am happy with the results! This next week, I will be in Virginia...so hopefully it will continue to go well!! Thanks for keeping up with me. If you are tracking my loss with me over the next few months- leave a comment and let me know!
January 14- 156.2 lbs
Total Loss 4.4lbs!!
I am so excited about my loss this week! A little suprised but very happy. This week, I pretty much avoided all carbs and most sugars. I plan to do the same this week as well. My friend Julie was in town- so it made it a little more difficult. So I am happy with the results! This next week, I will be in Virginia...so hopefully it will continue to go well!! Thanks for keeping up with me. If you are tracking my loss with me over the next few months- leave a comment and let me know!
Saturday, January 5, 2008
It's Going to Be Great in 2008!
It's been a WHOLE semester since the last time I blogged on here! With every new year comes New Year's Resolutions...and of course I have my own personal weight loss goals!
My 2008 Goals-
1. Weigh between 130 - 140 lbs. This depends on where my body is comfortable. I have never weighed less than 138 in my life. So I think this is a healthy goal for now. This I think will take me from a size 10 to a size 6. We will see!
2. I want to get to where I run 15-20 miles a week. I have a running partner, Stephanie, and we are going to work on it together!
3. I want to be Soda Free in 2008. It is day 4 and so far so good. This is a huge stretch for me because I really like soda. But I think it's time for it to go. Moment of Silence friends.
My Motivation-
My family started another weight-loss competition "The Biggest Family Loser". It starts January 7 and ends May 7th. Right now, the pot is at $800 and might get as high as $1,000 dollars!! OH yeah baby! This time the competition is based on who loses the most percentage of body fat rather than a specific number of pounds.
I will be posting my first wiegh in on January 7th! Yes...I will be humbling myself and posting my weight! Keep it in mind!
My 2008 Goals-
1. Weigh between 130 - 140 lbs. This depends on where my body is comfortable. I have never weighed less than 138 in my life. So I think this is a healthy goal for now. This I think will take me from a size 10 to a size 6. We will see!
2. I want to get to where I run 15-20 miles a week. I have a running partner, Stephanie, and we are going to work on it together!
3. I want to be Soda Free in 2008. It is day 4 and so far so good. This is a huge stretch for me because I really like soda. But I think it's time for it to go. Moment of Silence friends.
My Motivation-
My family started another weight-loss competition "The Biggest Family Loser". It starts January 7 and ends May 7th. Right now, the pot is at $800 and might get as high as $1,000 dollars!! OH yeah baby! This time the competition is based on who loses the most percentage of body fat rather than a specific number of pounds.
I will be posting my first wiegh in on January 7th! Yes...I will be humbling myself and posting my weight! Keep it in mind!
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