Thanks so much for all of you sweet encouragement!! You are all great! Keep it up because I know I am going to need it.
This week has been a little challenging food-wise because my roomie's parents came to visit. And when people from America come- they bring lots and lots of yummy (might I emphasize NON-diet) food. I am managing however. I am concentrating right now on less carbs, no sodas, and small portions.
I need to start incorporating exercise into my health regiment but right now the treadmill is covered with lots and lots of shopping bags!! (good excuse huh?) Lindsey, her mom, and sister have been shopping like MAD women!! It is kind of crazy. So yea...that is my excuse for this week.
I had a little bit of coke yesterday. Mona had us over for dinner and for some reason, I couldn't resist. Maybe because it was a smaller glass (that's how i justified it). So I will have to change my zero to one. bummer.
This week has been a little challenging food-wise because my roomie's parents came to visit. And when people from America come- they bring lots and lots of yummy (might I emphasize NON-diet) food. I am managing however. I am concentrating right now on less carbs, no sodas, and small portions.
I need to start incorporating exercise into my health regiment but right now the treadmill is covered with lots and lots of shopping bags!! (good excuse huh?) Lindsey, her mom, and sister have been shopping like MAD women!! It is kind of crazy. So yea...that is my excuse for this week.
I had a little bit of coke yesterday. Mona had us over for dinner and for some reason, I couldn't resist. Maybe because it was a smaller glass (that's how i justified it). So I will have to change my zero to one. bummer.
1 comment:
Girl you can get exercise just cleaning off that treadmill.
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