Last week - 157.8
This week - 157.6
Total loss- .2 lbs!
This is God's sweet sweet grace upon my life that I lost weight. I only worked out once and I went off my diet for 4 days! I ate all sorts of crap. Maybe my body needed the metabolism jump start! I am working extra hard this week. Let's see what happens in a week!!! Thanks again for all your support these days!!!
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4 comments:
Keep it up!! I was debating my weigh in tomorrow. With company I didn't eat so well. But you weihed in so I guess I will too.
Alicia! You are doing SUCH a good job...just keep at it, you are almost there! I had a diet meltdown this weekend too...it included FUNFETTI cake! Wonder why i was craving that?! ;-)
hey! Congrats!!!! You know, when I saw you at the American Idol party I totally noticed that you looked skinnier!!! I didn't say anything though because you were sitting far enough away from me that I didn't want to seem like I was yelling it out (and maybe embarass you)... I didn't know you were doing this! way cool! I can totally tell - you're lookin' good!!!
I used to work with a nutritionist at a health club (before moving here) and one of the things we ALWAYS told people is to make sure that they eat carbs (in moderation of course)! If you don't have carbs, you have less energy to do things (such as work out). Your body actually needs carbs :) (I don't know if that helps or not, just my 2 cents :))
I think it is fun to be in this stage because everyone is starting to notice! THanks for saying something...it really feels my love tank!!
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